Make Your Workout Fun With This 30-Minute Dance and Sculpt Routine


Are you looking for a combination of dance and sculpt? Join fitness trainer Rachel McClusky for a 30-minute cardio routine that will have you smiling through your entire workout. You’ll start with a quick warmup, then build on the fun with lateral lunge pulses, sumo-squat oblique reaches, and slow mountain climbers. Class will close with a feel-good restorative cooldown stretch. Let the rhythm move through you, and feel the joy build up to power your day!

McClusky’s outfit: Bandier





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